33 hours 45 minutes
This 45 min class via Zoom is designed for all levels of experience (beginners are always welcome). Join teacher Justine Andronici & special guest teachers for a weekly talk and guided meditation, relaxation or breathing practice. 5-15 minutes of teaching/introduction to practice, 20 - 25 minutes of guided meditation practice and 10-15 minutes for discussion/questions. There is no charge for participation. Students are provided a donation link monthly if they wish to support the offering of this class